I'm guilty of taking various vitamins and supplements for a while then stopping - probably before any benefits can be measured. I do take a tbsp of cod liver oil every morning even though it makes me feel like retching.
Are there any that are excellent and are the better brands worth the extra money?
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General health
What supplements do you take daily? Do they work??
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multitasker · 17/09/2007 09:13
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