I've had it 5 mths and isn't not easing. I've seen the GP, podiatrist and osteopath. I wear a supportive brace on the opposite knee due to mild osteoarthritis, but don't knowingly limp. I wear trainers most days and barefoot at home (and without the brace). I stretch my calves, roll over a ball and even tried a sock which bent the toe up whilst sleeping, but nothing is helping. Its worse the day after a long walk. I've also lost 10kg since it started. What else can I do?
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