Had a chest infection and nasty flu virus since before Christmas
I usually take 7-8mg of Melatonin that usually knocks me out and I was getting around 6 hours of sleep.
Since I have had this virus the Melatonin does nothing.
I have had 1 hr and 21 minutes sleep last night and nothing tonight.
I am desperate for sleep
Insomnia coincided with the menopause
Gp won’t vive me anything apart from a prescription for 2 mg of slow acting Melatonin that doesn’t do a thing
Any body know how I can go back to getting a few hours sleep
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General health
I need sleep
44 replies
Oliversmumsarmy · 17/01/2020 03:34
OP posts:
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