I am newly diagnosed and have been asked to enrol on the Program. Has anyone done it? Was it useful? I am not good in group situations so would not like that aspect.
I am obese and need to lose weight and to be honest probably need the education on nutrition but am wondering if I should do WW or Slimming world instead. I have vit D deficiency and low iron so extra supplements for them and no energy. So was thinking maybe just eating less would be ok.
Any experiences welcome.
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General health
Anyone done the Expert Program for Diabetes
2 replies
Areyousorted12 · 21/11/2019 19:52
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