I developed tinnitus at the beginning of the year. It’s diving me loopy. I have 2 sounds that are only really distinguishable at night when the room
Is quiet and I’m trying to sleep. In my left ear it’s a high pitched whooshy close sound and
In my right it’s a lower more distant noise a bit like machinery. Together they make falling asleep really difficult. I’ve just been up with my youngest and now I’ll struggle to get back to sleep. I also have persistent migraine, for which I see a neurologist. She mentioned a link between the two, but wasn’t really able to offer much advice for dealing with it. I’ve tried things I’ve found online like flicking the ear in a certain way ( sounds nuts but I’d try anything) and ear plugs, diet, sleeping positions. Nothing helps. It’s thoroughly exhausting. I have even considered seeing a chiropractor in the vague hope that could offer relief. Any advice would be greatly appreciated. Thanks💕
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General health
Tinnitus support/advice
17 replies
laurabmummyof3 · 26/06/2019 02:58
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