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General health

Putting weight on

2 replies

lovemylover · 13/01/2018 10:59

Has anyone any advice for putting weight on, gone through a stressful time recently and lost some weight, i only need about 1 stone, but always lose weight throgh stress, however much i eat it just drops off
I am not worried about losing it, as i eventually do put some back, and feel more comfortable with a bit of weight,just feel too thin
Are there any supplements i could buy ?

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ClassyLassy · 13/01/2018 11:33

I used the Complan drinks from Boots when I lost a lot of weight , I had them as well as meals. They actually taste pretty good.

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lovemylover · 13/01/2018 11:56

Thank you,i will try those,i am not very tall, so dont need a lot of weight on, but always lose it off my face and boobs, otherwise i ouldnt be too bothered
Did it take long for you to put weight back on?

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