Picked up a few different things after reading some bits on here and doing a bit of research but just wondered when is the best time to take things, is it ok to take them all in one go or best spread out etc
I know to take St.Johns wort in the morning
The other ones I have are liquid B12 (the spray one) Zinc, Evening primrose oil, omega 3 and Vit D.
Please or to access all these features
Please
or
to access all these features
Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.
General health
What time do you take your vitamins/supplements
15 replies
Roundandroundtheapartment · 28/07/2017 12:37
OP posts:
Rach93 ·
28/07/2017 22:59
This reply has been deleted
Message deleted by MNHQ. Here's a link to our Talk Guidelines.
Please create an account
To comment on this thread you need to create a Mumsnet account.