I have chronic sleep problems. I can fall asleep easily but I'm usually awake within a couple of hours. I them can't get back to sleep. I'm 49, so it may be related to the menopause.
Has anyone any experience of this? What did you do? My GP couldn't care less.
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General health
Insomnia
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Notsandwiches · 15/02/2017 17:35
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