Has anyone got any advice for coping with PMT?
I literally live in fear of it. For two weeks before each period I get bloating, IBS symptoms, left shoulder pain, irritable, can't cope with being busy, breast pain, greasy hair, dull skin etc. It literally makes my life miserable for two weeks. I'm also scared that I will have a huge fight with someone as I feel so irritable. Sometimes I even get really clumsy.
Does anyone else suffer like this?
I exercise every day and am a healthy weight. I don't drink (maybe I should!) or smoke.
Any advice on how to get through it?
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General health
PMT
2 replies
Lellikelly26 · 10/01/2017 21:23
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