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General health

Exercise post-surgery?

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LunaLoveg00d · 02/01/2017 19:02

Had surgery 6 weeks ago - abdominal hysterectomy. Large scar right across my bikini line but other than that it all went well. I definitely have some weight to lose and the surgeon recommended walking, which I have been doing.

This freezing weather isn't brilliant for being outside though and I'm looking for other things to do. I used to like Body Balance, Pilates, Zumba and yoga classes, nothing too intense and nothing involving weights. Would that be OK or should I stick to the walking??

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