I started a new job in the the summer which means I need to get up at 4.30am (5 if I'm desperate and don't shower) four days a week. On the fifth day I don't need to get up early, but don't finish work until 8 - 10pm. I'm back up at 4.30 the next day. I try to be in bed for 10pm, but don't always succeed.
I am so, so tired all the time. I've spent yet another day off asleep because I'm so tired.
Do I just need to have earlier bedtimes/better diet (it's shocking)/something else? If so please advise me! Or are some people just not compatible with getting up early?
Please or to access all these features
Please
or
to access all these features
Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.
General health
So tired all the time.
3 replies
CottonGrass · 27/10/2016 17:16
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.