I've had this off and on for about 6 months, with varying intensity of various symptoms - dizziness, nausea, vomiting, eyes and brain not in sync. It's like being seasick and hungover at the same time. Sometimes it can wipe me out completely, and other times I can just feel it lurking, not yet there, but peering over my shoulder, waiting to get me.
I want to learn to manage it and keep it at bay, rather than medicate when I have an attack - although of course I will do that. I've cut out alcohol, and found an old thread recommending cutting out coffee, sugar, chocolate and salt. Looking at my computer, phone or iPad seems to make it worse, too.
Anyone got any thoughts or suggestions? All advice gratefully received!
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General health
Labrynthitis - advice please?
17 replies
TheGrandPooBah · 24/10/2014 03:19
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