Don't worry, call backs happen to lots of women, of course, that's easy to say, I saw some research recently that showed women experience anxiety for up to 3 years after getting the all clear after a false positive mammogram.
I don't have breast screening, an informed decision. I recently attended the Evidence Live Conference in Oxford and heard Peter Gotzsche speak from the Nordic Cochrane Institute. His message was clear, breast screening is harmful and should be stopped. The Danes only offer screening to women in one region and so have the perfect control group. The results are concerning, screening has not reduced deaths from breast cancer in the screened women.
His other points, breast screening does not save breasts, you reduce your risk of a breast cancer diagnosis by one-third if you DON'T screen, about 50% of screen detected cancers are over-diagnosed and the fall in the death rate is about better treatments, not screening. Professor Michael Baum, UK breast cancer surgeon, published an article recently in the BMJ, any benefit of screening is almost certainly wiped out by women dying from lung cancer and heart attacks as a result of radiotherapy and chemo therapy.
So I'd urge every woman to read the summary of all of the evidence that you'll find at the NCI website, it's a rare, unbiased summary and make up your own mind...you might also, choose to pass on breast screening.
I'd link the articles etc, but I'm not sure whether that's permitted, if it is, I'll do some linking for you.
Be careful, I'd never rely on information provided by screening authorities, they are chasing govt-set targets and most of the "information" they provide is carefully worded to present screening in the best possible light, not to put women "off" screening and jeopardize targets. I think this is unethical and terribly unfair to women, we have a right to all of the information and to make our own informed decisions.
Also,
be very careful with our cervical screening program as well, one of the most excessive in the world....and that's why we have HUGE over-treatment/excess biopsy rates. The only women who should be offered pap tests are the roughly 5% who are HPV+ and aged 30 to 60 and you can self-test for HPV with the Dutch invented Delphi Screener. (it can be ordered online) Most women are HPV- and not at risk, they could simply re-test for HPV in 5 or 10 years time (depending on age) to guard against a new infection.
Women HPV- and no longer sexually active might choose to forget all further testing. Women here are still being told they "should" have 26 pap tests, this is serious over-screening which provides no additional benefit, it just sends risk way UP...IMO, it's bad medicine.
The Dutch are scrapping their 6-7 pap test program, 5 yearly from 30 to 60 and will introduce 5 hrHPV primary tests at ages 30,35,40,50 and 60 and only offer a 5 yearly pap test to the roughly 5% who test HPV+...or women can self-test for HPV. This will save more lives and spare huge numbers of women from a lifetime of unnecessary pap tests and the high risk of potentially harmful over-treatment/excess biopsies. (which can damage the cervix and lead to premature babies, c-sections, miscarriages etc)
Needless to say, I have always declined to take part in the Australian program.