Hi shitmagnet - yep, still on folic acid. Originally because we wanted to make sure that my folate levels were at the right level as the methotrexate (mtx) left my system and we wanted to give my bones the best chance of recovering. But also as I was planning on TTC if the new meds worked/once the mtx was all clear and I am now, in fact, TTC! (Not terribly successfully so far, but we've only been trying for a few months).
Are you on mtx pills or injection? I tried both, but found the injection left me with far fewer side effects and it really wasn't painful to do either. I did it into alternating legs each week and never even got a bruise from it!
Having some food in your stomach (but not just eaten) when I took the pills helped with the nausea for me. I didn't get on with taking it at night as I found the nausea worse when lying down and for me the worst time for side effects was the 24 hours or so following the dose. Gentle exercise (walking mainly) seemed to help balance the side effects out too as did eating little and often instead of 3 big meals. I never found the folic acid helped with any side effects - for me the sole reason to take it was to try and protect/rebuild my bones.
The mtx can easily take 12 weeks to have a full effect, longer if you ramp the dosage up slowly, but once you are settled on it the worst of the side effects often abate. With any luck that will be the case for you!
The biggest issue I had with it was the fatigue; mtx just left me exhausted beyond all reason. That side effect never abated for me. I could barely function when I was on high dose mtx (went up to 27.5mg weekly at my worst) and even then it never fully controlled my arthritis. The fatigue was one of the reasons I was so keen to get off the mtx - I was really struggling to lead a normal life on it. The brain fuzz / feeling like you've lost 50 IQ points was awful too - I only read after coming off it that people often find that to be a problem. Since switching to azathioprine I've been like a different person. I feel like me again!
Regarding the biologics, I thought all the ones available were anti-tnf? Although I don't know much about the newest ones, so maybe one of those works differently. Sorry I can't be more help on that!
For me finding the right meds was the first step to getting things under control, but things like keeping active, eating well etc were really important too. In my experience the fitter I can stay, the less severe my arthritis is and the slower any relapses happen - which gives me more time to fiddle with dosages etc to try and stop the relapse progressing. Routine - which is super hard when you're younger/at uni/have kids I know - is also important for me. I've gone from being someone that could stay up all night, skip breakfast and still be fine, to someone that needs 8+ hours of sleep at a regular time every night, mealtimes to be as regular as possible or I get flaked out quickly and a pattern to the exercise I get, otherwise I, yep you guessed it, flake out! (Going to be interesting to see what me having a baby does! No sleep, no routine! I must be mad!!)
I try really hard to keep up with the gentle exercise even when i'm in pain/feeling crap - obviously there's a balance there (the time I tried to walk to the seafront because I was bored of being at home, when I was having a flare so bad I couldn't put socks on as my feet were too swollen and painful - that was probably ill advised!) Try to not do too much on the good days and you'll find you have more of them, overdoing it generally only leads to a guaranteed bad day to follow!
Currently I play squash 1-2 times a week (only possible when i'm in remission), do an hour long pilates class once a week, walk for 20-30 mins every day and do some gentle stretches to open up my back/ribs on and off throughout the day. When I was sicker I focused on the gentle walk every day rather than trying to find the energy/strength to do anything more. I've found the pilates to be brilliant for stretching out sore muscles and also as a way of properly listening to my body; I often notice sore joints when I do pilates that I wouldn't normally notice! Gives me a kind of early warning of when things are starting to ramp up again.
I wish I could suggest something amazing that would be guaranteed to help you - it must be incredibly frustrating to not be able to attend uni. :( It's not the easiest advice, and you've probably heard it a thousand times before, but try and be patient and give the drugs a chance to work. Living with this disease requires oodles of patience. Don't be hard on yourself when you can't do what you want/need to do, rest lots, eat a good balanced diet, (i'm not a believer in faddy arthritis diets that cut out food groups, or require you to eat specific foods) and let the people in your life help you when you need it. That's really important - don't try and be superwoman!! My DP is amazing and I would be lost without his support, but my Dad is also great - I often call on him to do stuff in the garden that I can't manage and my closest friends listen to me rant and offer to help at home when I can't cope! I also find blogging a fantastic release and a way of sharing with my friends when it's too hard/personal to talk face to face about it.
Hope some of that helps! Feel free to ask if you have any other questions though - it's nice to be able to help people out who are in the same shitty arthritis filled boat as me!
(Wow - that was an essay & a half! Sorry Jemster for the thread highjack!)