The last few weeks I've started having really horrific, vivid, awful nightmares. They have mostly involved my DCs meeting all sorts of untimely ends - in one I had a few days ago, I lost my temper with DS2, picked him up by his legs and smashed his skull repeatedly against the floor. It was horrific - thinking of it still makes me feel utterly sick and frozen with shock. In another dream I accidentally pulled of DS1's legs and head. I've also had dreams where they are slowly dying of cancer or slowly bleeding to death for no identifiable reason. The images are just awful and they stay with me for days.
Like anyone, I've always had bad dreams from time to time, but the last few weeks they've been relentless. My diet and bedtime routine hasn't changed, and I'm not unduly anxious (although having these dreams does make me anxious during the day because of the memory of them).
Is there anything I could do to help ease this? I'm out of ideas really.
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General health
I keep having horrific nightmares
10 replies
MackerelOfFact · 24/11/2010 13:01
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BeerTricksPotter ·
24/11/2010 13:08
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BeerTricksPotter ·
24/11/2010 13:17
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Jajas ·
24/11/2010 13:21
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CamelHump ·
09/07/2015 06:38
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