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Stir fry - healthy or not?

(4 Posts)
Ivykaty44 Mon 08-Jun-09 17:19:23

Is stir fry healthy or not, a home made stir fry with a little olive oil garlic and then vegtables and some chicken/prawns and a dash or two of soya sauce?

TheDevilWearsPenneys Mon 08-Jun-09 17:20:15

What would be unhealthy about it?

Littlepurpleprincess Mon 08-Jun-09 17:20:38

super healthy. super duper.

Ivykaty44 Mon 08-Jun-09 17:23:05

They taste sooo good - I was wondering if there may be a catchgrin

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