I often make Cottage Pie as a convenient way to add additional veg into my kids diet (about 2/3s of the sauce is finely chopped onions, grated carrots, courgettes, butternut squash etc and of course tomatoes).
But I have found you can lower the GI and up the veg by doing half potatoes and half Celeriac. Works really well together as boiling the celeriac removes the bitter flavours. Children wolfed it down.
Last batch I mixed with some left over cheese (including some rather harsh tasting goats cheese, but worked really well).
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Food/recipes
Hidden vegetables - Celeriac
4 replies
SoloD · 28/01/2019 17:54
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