Ok I've got a hunk of steak. What do I make?

[Fekko]

Nice bit of rump for DS.

Being veggie myself I haven't tasted steak since 1986 and am wondering if I am doing it justice by just whacking it on the griddle. It all seems very pink these days on to cooking shows.

[AtleastitsnotMonday]

Take it out the fridge to bring the temp up a bit. Do you know how he likes it? Oil the meat not the pan. Put in hot pan. Rest for at least 5 mins, longer if cooked medium/well.

[Fekko]

He's not fussy as long as it's not bleeding! I've just had a poke and it's as soft as butter (thank you Sainsbury's).