Full fat flavoured yogurt

[dollybird]

Where can I get a pot of flavoured yogurt that's full fat but without added sugar? Or do I have to get natural yogurt and add fruit/seeds etc?

[Piscivorus]

If you are trying to low carb I would say use FF greek yoghurt and add your own fruit, etc. I haven't found any low sugar FF yoghurts, they are all either low fat with sweeteners or full fat with high sugar

[Blondie1984]

I haven't come across any - I think because sugar (or sweeteners) has to be added to help preserve the fruit. Your best bet is probably to buy a pot of full fat natural yogurt and then stir in your own fruit.
For example you could puree some raspberries and stir that through

[dollybird]

Not trying to low carb exactly, just trying to make a few tweaks following on from the 'AIBU to think I eat healthily' thread. Thanks for the tips I get natural yogurt for the morning anyway, but have switched to whole milk yogurt. I just like to take a pot to work, and it's easier to just grab a pot from fridge!

[PinkSwimGoggles]

we use those little weaning pots. to take with us.
full fat life yoghurt + a spoonfull of frozen fruit and a little ground almonds or hazelnuts for sweetness.

[dollybird]

oh thanks Pink, I'll look out for those :)

[Blondie1984]

You could try the Total Greek Fruyo fruit yoghurts - whilst they are fat free (although I think the coconut one is full fat) they don't contain many of the "nasties" that other fruit flavoured yoghurts (fat free or not) contain-i.e. they have sugar rather than sweeteners and because they are quite high protein they keep you full a bit longer

[Jemimapuddleduk]

Longley farm are amazing.

[dollybird]

Have got these which are very nice