Fish HELP!!"!

[jambuttie]

Hi

Hubby and I are on a health kick. He has been advised to eat fish 3 times a week.

We have bought smoked mackerel, sardines, cod, tuna steaks, kippers mackerel fillets

I need inspired on what to do with them. we aint fish eaters and the thought is making me ill but i will try

thought i could do

rice topped with smoked mackerel poached egg and hollandaise sauce for one

what can i do with the others?

[Twiglett]

Tuna Steaks ... grill (like steaks) .. just a little lemon juice and pepper .. serve with new potatoes, salad .. they're lovely meaty fish

cod .. if you get some smoked haddock too I can give you a fabulous fish pie recipe

ar the mackerel fillets smoked or raw?

kippers stink the house out and are very bony .. and gawd knows what to do with sardines .. sorry

[Blackduck]

try here seafish

[jambuttie]

hiya

the mackerel fillets are raw.

not liking the idea of fish eating at all.

today was the 1st day of our healthy eating plan and to be honest i am quite full which is surprising

[moondog]

Sardines
Grill then eat with salad,lemon and white wine.

Cod
Make a little foil parcel.Put the codsteak in with sliced tomatoes,thinly sliced courgettes anda slug of oliveo il.
Bake for 25 mins.

Mackerel
Have it with home madepotato salad and gherkins

Tuna
Grill then have with steamed rice and stir fried veg. Or,cube it,marinate in herbs,oil andlemonandgrill on skewers.

[jambuttie]

Thanks for the tips will be trying them all.

he has also bought us couscous all this change my god i hadnt even heard of half the stuff

[moondog]

Buy freash salmon to,and steam it.

Great with potatoes and wilted spinach.

[moondog]

Bleurghh!
{The jar bit}

[Kitty74]

Potato Apple bread
Hi,
I'm new to this board but I'm sure someone out there can help me PLEASE.
My dh is from Armagh and is desperate for some potato apple bread and being English I have no idea how to make this.
Does anyone have a recipe I could use.

[Kitty74]

AHHHHH! I clicked the wrong button.
Sorry to hijack your thread. I'll put it right now I hope

[WilScarlet]

Fish is great and so is seafood, you can incorparate the 2 if you wish.
So many ways to cook fish, Poach, grill,Shallow fry, Deep fry, Steam, Bake it goes on.
I'll give you a few ideas

Everyone knows Kedgeree- curry sauce, rice, fish and egg.

Grilled salmon/Cod with new pots Fennel and a pernod sauce

Ragout of seafood & fish with a lemon & whie wine sauce. ( Ragout means stewed or cooked in the sauce).

Spiced Mackerel Fillets

Home made fish cakes

Fish pie and sauteed market veg-Bloody lovely that is.

Asian stir fry with nice meaty white fish

seared tuna with wasabi mash

tuna steak with sauce vierge.

The list is endless. Need any recipes from the above list will only be to happy to oblige. Any more ideas required will also oblige.
Happy cooking,
Wil

[jambuttie]

theya all sound nice wil thanks

we have got in the following fish

smoked mackerel

mackerel fillets

cod loin

tuna steaks

kipper

sardines

we are on a low fat health kick and need help to use up the said fish

we dont like peppers, beans(haricot, kidney butter green yuk)

we love

mushrooms, onion, herbs and spices
and i bought spinach too but not sure what to do with it

thanks again