I've stopped smoking (hooray!) and gained weight (boo!). I'm starting to try to deal with the weight gain now because I'm so uncomfortable.
I've always been a grazer and need to replace my snack foods with things that aren't so full of fat as the endless crisps I've always eaten. What I find I crave is salt, and I can't think of much that's salty but not fatty.
I guess ultimately I should be cutting down on salt too, but I'd prefer to take one thing at a time. So, can anyone suggest snack foods which are salty but not fatty?
I love limes, if anyone can think of anything to be dipped in lime and salt - this is common in some countries but I can't remember what is usually dunked. Not at all averse to loads of raw veg if I can find some way to make it salty. I lurve soy sauce.
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Salty snacks that aren't fatty
32 replies
catsofa · 25/02/2014 22:17
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