What can i use in place of golden syrup in flapjack recipe?

[hoppityhoppity]

Just that. Can't find golden syrup here

[PurplePidjin]

Honey :)

[nailak]

dates

[PestoSandalissimos]

If I've run out of golden syrup I substitute honey or maple syrup. You could even do treacley ones at a push!

[Pascha]

Treacle

[Japple]

Keep a bottle of "Grenadine Syrup" on hand.It's great in Mixed Drinks and very
lovely on Crepes and pancakes and french toast.

[PoppadomPreach]

Nutella! (V naughty, but yummy!)

[Goldensunnydays81]

If you search on mumsnet they have a lovely sugar free flapjack that uses bananas and dates it is lovely and no golden syrup either!! X

[Shybairns]

Apple juice. Check out my friends blog Housewife Confidential. She has some ace recipes on there.

[RaspberryLemonPavlova]

I don't put syrup in mine anyway, just soft brown sugar

[MrsMcCave]

Condensed milk

[Drladybird]

for a refined sugar free recipe, try agave syrup, date syrup and chop up dried fruit nice and small so they spread their sweetness around...

[firawla]

I use honey, easier cos you normally have it in the house whereas I wouldn't use golden syrup for much else

Nailak if you use dates how does that work, cos they are not runny like honey/golden syrup?? we have loads left over from ramadan still (like every yr!!) so would be quite useful to use them up in something

[hoppityhoppity]

Thank you, didn't think of honey!
Am looking for calorie dense snacks for my children to have in packed lunches as they don't eat much but need lots of energy...

[PestoSandalissimos]

Try adding chopped (stoned) dates to the mix. Very yummy!

[EnglishGirlApproximately]

Google diabetic flapjacks. They use pureed dates with apple juice instead of syrup and it works brilliantly.

[NigellaPleaseComeDineWithMe]

Date syrup works too.
Can get malted rice syrup too.