I am looking to try 16:8, obviously know I will have to give up my morning cuppa (can’t take it without milk&sugar) but what drinks are allowed?
Very weak squash?
Herbal teas?
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Fasting / 5:2 diet
What drinks while fasting?
15 replies
LetMeLayAmongTheStars · 04/01/2020 19:51
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