People who have had success with BSD. How quickly did you start to feel better? I feel like absolute cr** with exhaustion and brain fog on the diet and keep giving up and binging on carbs within a few days. I realise this is exactly the opposite of what I should be doing. Maybe if enough people said they felt magically better/easier at day 4/5/6/7 then I'd have a closer goal to reach for.
When did the fog start to clear for you?
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Fasting / 5:2 diet
BSD Brain fog. When will it clear?
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Cinnabunbun · 31/07/2018 15:25
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