Will it work for me?

[millimat]

I keep debating this. I need to lose about 3 stone. My issue is that I have no willpower and suffer with headaches when low blood sugar. Can you point me in the right direction to start?

[Downtheroadfirstonleft]

Blood sugar diet. Buy book, read it, follow the instructions in it.

If you stick to it, it WILL work, you won't even be very hungry. Thousands of people just like you have had it work for them.

[millimat]

This one?
https://www.amazon.co.uk/gp/aw/d/B016USSX5O/ref=mpssa112?ie=UTF8&qid=1521413346&sr=8-2&pi=ACSX2366SY340QL65&keywords=blood+sugar+diet+book&dpPl=1&dpID=51D6dRiLdoL&ref=plSrch