I'm curious as I tend to have the same thing and looking for a bit of inspiration. Perhaps a little lazy too!
Breakfast is a one egg omelette with half slice of ham or poached egg on wholemeal toast.
Lunch is a couscous salad (half packet of Aldi sundried tomato one) beetroot, cucumber, celery and peppers.
Dinner is half micro pot of beans and one slice of toast. Sometimes its Bachelors tomato pasta or soup.
Snacks are coke zero and apple.
I only drink water too so no tea or coffee.
I work full time and have a small family so looking for quick and simple ideas
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Fasting / 5:2 diet
What do you have on a fast day?
15 replies
thiswayplease · 11/07/2016 22:28
OP posts:
AnUtterIdiot ·
20/12/2016 15:56
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AnUtterIdiot ·
20/12/2016 15:58
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