Spiralling again after 12 years!

[Flophater]

Hello, I'm not really sure why I'm posting this, just for a listening ear I guess. I was bulimic as a teenager, had cbt and recovered well but have gradually been putting on weight ever since (currently overweight). Started slimming world and comfortably lost a stone eating really sensibly. Then I lost my grandad and everything seems to be just spiralling. For the last week I've skipped every meal until dinner and am purging after eating that. All the old thoughts and feelings are back with a vengeance

[LapinR0se]

So sorry to hear this, bereavement is a trigger for many people so you are not alone.
Do you have a doctor or therapist you could speak to? I think the key here is to get help as quickly as possible xx