I have googled this to death and it seems like tranverse ab exercise is the answer but am asking what success can be had with reversing this problem or if anyone ever did get a little more back to normal anyway naturally over time. (Ahahahah the optimism!) Or if when I stop breastfeeding my shape will change again...or if binding can still have any effect after 9 months.
I have the lose the mummy tummy book and would very much like to hear of any success stories to keep me going. Do you really have to do 3000 a day for life to keep the pot at bay??
I know I shouldn't be so vain but I hate feeling uncomfortable in my body and if there is something I can do I will bally (belly) well do it.
many thanks!
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Childbirth
separated muscles v tupler technique
8 replies
fothergill · 30/07/2009 22:11
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