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Post-natal exercise DVDs which June? (7mpp)

(5 Posts)
littleraysofsunshine Fri 12-Sep-14 07:30:02

Couldn't find another thread topic for post natal?

littleraysofsunshine Tue 16-Sep-14 20:58:51


redexpat Thu 18-Sep-14 20:28:28

I'd recommend zumba gold. It worked for me. This is good for the pelvic floor.

TwoLittleTerrors Fri 19-Sep-14 15:28:42

I'm confused by the topic. Are you 7mo post partum and looking for an exercise dvd? What is the June business?

Anyway at 7mo you can do normal exercise dvd I would think!

littleraysofsunshine Mon 22-Sep-14 22:28:42

*one not June lol

I have recti divarication

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