Yes - basically:
DH deal with all the transferring admin etc. he should cal in advance and explain we're doing hypnobirthing. I can listen to the affirmations while he speaks to midwives etc.
As soon as we get in to the room, turn the lights down or off. We have little electric candles and are going to use them. Also an aromatherapy diffuser thing that we are going to use in advance when doing the affirmations so the smell is associated with home/being relaxed. We also have black out blind things that can be suckered on to the window in case it's daytime - a patently the trick is to return the room to,as dark as possible.
If I really start to get agitated etc, DH will take me in to the shower or loo - ideally a shower - and just ask the midwife to leave us for a bit. We'll have a shower together and he can rub my back etc as we've been taught special massage techniques as part of the hypnobirthing. The midwife said that just having "a good old snog" or nipple stimulation etc can bring them back.
Just accept that the contractions may very well slow down or stop. This is perfectly normal in a first labour and not to panic. Midwife said its called the "rest and be thankful" stage so just have a sleep or something to eat. The hospital will have a timeline for labouring. However, a lot if that is fir the convenience of the hospital. (this is an NHS midwife saying this before I'm accused if midwife bashing). As long as the baby is OK, there's no need to accept any intervention - it's all perfectly normal for things to slow down.
If the hospital does start pushing for augmentation we can (a) just decide to go home or (b) DH will ask for us to be given a couple of hours to see if things re-establish themselves naturally.
DH will ask regarding any proposed treatment:
B-What are the Benefits? How will this be helpful?
R - What are the Risks? What are the advantages and disadvantages?
A - What are the Alternatives? What other approaches are there?
I - What does your Instinct tell you?
N - what if we do Nothing? Why must this be done now? What might happen if we wait?
Obviously, if at anytime the baby or I are in danger then we'll act on the advice given immediately. However, I won't accept being augmented and lying flat on my back being continuously monitored and possibly ending up with an epidural just to save the hospital the hour of time needed for labour to reestablish itself after I've come in.
This is my first DC and I feel quite anxious as I've had pretty crap prenatal care.
however, I know I can rely 100% on my DH. He's read up and researched all the various things that we can and might be offered or might happen and we've discussed what our approach will be to each. We've also agreed that he'll deal with speaking to people etc so I can just focus on the hypnobirthing. So that makes me feel a lot calmer in itself and therefore hopefully less likely to be stressed when I transfer in.
I would strongly recommend hypnobirthing if you can get on a course - its all about breaking the fear - tension - pain cycle which can really inhibit labour
We are being taught by an NHS midwife and the practical,advice she has given us,above, has been invaluable. DH started off a bit cynical (dentist so likes to see medical evidence) but he is a total convert now and intends to use some of the techniques on his patients.
The other final thing is that we are hiring a doula. Partly to give DH a break if needs be and to deal with the midwives etc if DH is doing the hypnobirthing with me as he's my hypnobirthing partner. That makes me feel calmer too. Is that an option?