Picky eater

[Ano172]

Hello,

I really need help. I really want to lose weight but every time I try I fail and eat rubbish because it don’t like anything good for me. Can anyone off me any advise??

Tia

[fishonabicycle]

You can eat rubbish if you like. Weight loss is about calories in Vs calories out. You just don't get a lot of food for your calories if you eat junk.

[MissusDave]

There must be something you can eat which isn't too unhealthy! Is there any fruit you like? Even dried fruit? I love cake but I've tried swapping ingredients so they're less fatty and adding things like raisins to bulk them out a bit with something good!