I was thinking of starting mfp as have just downloaded it and it looks good. however I am confused as to how I work out how many calories are in food that is not scannable.
Eg tons guts dinner is chilli con carne so 1 onion, 450g mince, 400g tinned toms, 200g kidney beans, 1 packet seasoning mince.
I will eat 1/5 th of it. How do I work it out?
Thank you!
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Calorie-counting
mfp - how to work out calories?
3 replies
theendoftheshowshow · 13/04/2016 17:12
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