Good family recipes for suppers? Low calorie and fat of course! I always cook from scratch, and here are a few of the things I cook for myself, my dh and my 2 yr old ds:- Ham & butter bean soup/casserole Lentil & spinach dhal Red Thai chicken curry Arrabiatta pasta with extra veggies Cottage pie Moules mariniere Coq au vin Baked potato ....... Any ideas greatly appreciated!! Xx
Hello the bbc good food guide is quite good for low fat/low cal recipes. I made their skinny spinach and ricotta lasagne the other night. If you google bbc skinny lasagne it'll probably take you right there.
I've used the Hairy Dieters book a lot - chicken korma, chicken and ham tangle pie, chilli con carne have gone down especially well. Think some of them are available online so you don't necessarily have to buy the books.
My sister text me this , I've tried them and they're lovely. I'm going to make some next week to go with salad.Bean burgers...... 400g spuds, 2 x 400g tins kidney beans rinsed, 2 tsp cajun spice, handful fresh coriander chopped, 1 egg beaten, salt and pepper. Boil spuds til just tender, mash and leave to cool. Crush kidney beans, add everything to cooled potatoes, mix and shape into burgers. Grill until brown.