Did anyone write a post for Mental Health Awareness Week last week?

[OysterandPearl]

I did and it's become my most read post already.

[DidYouPackThePassport]

I'm taking part in research study into the use of mindfulness in depression relapse prevention. The study is eight weeks long with a weekly session and daily "homework". I'm charting my progress on my blog, Expatlogue and you can find out about the first session, Autopilot & raisins here