I recently had an assessment for Cognitive Behaviour Therapy to help with anxiety and ocd - the person who assessed me felt that I would benefit from bereavement counselling as I have a lot of unresolved grief (briefly my brother died aged 10 when I was 13 shortly followed by much loved grandmother and I was unable to express my grief/loss properly) These deaths were many years ago now (I am 51). Fairly recently my FIL died -I loved him and found that tears flowed very easily and it felt good,as if I was letting go -I was quite shocked at how it all came out..am now wondering whether it'd be wise to sort it all out. Any ideas ?
Please or to access all these features
Please
or
to access all these features
Find bereavement help and support from other Mumsnetters.
Bereavement
Bereavement counselling- any experiences ?
22 replies
MaryAnnSingleton · 25/01/2010 09:39
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.