This was the reason why I decided to give knitting ago and wondered if there are many people on here who also use knitting as a mindfulness, confidence boost?
I have depression and ptsd.
Had a terrible day yesterday but knitting for the first time in years made me feel abit more mellow and happier.
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Does knitting for mental health work?
5 replies
Mamabooksbabynumber2 · 25/04/2017 13:54
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