A friend suggested I download a podcast/meditation track for anxiety in pregnancy but i can't seem to find anything. Does anyone have any suggestions? My main issue is around appointments (I have a scan and consultant next week and already feeling stressed and upset). I had a terrible birth with my first so don't want anything about vaginas opening like flowers, maybe something about being able to remain calm and cope with things?
Many thanks for any thoughts. x
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Antenatal/postnatal depression
Podcasts/meditation for pregnancy anxiety
3 replies
JuniUmiZoomi · 28/11/2017 19:42
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