Posting for traffic.
Yesterday I did a workout and felt weirdly weak during some of the strengtht based excersizes.
In the evening I developed a headache at the front of the forehead and around eyebrow and sinus and pain around my shoulder blades base of the neck and slightly radiating towards ears.
At night I started off shivering and tossed and turned throughout as in addition to pain described above I also had lower back pain, quad pain and calf pain - it feels like my calves are constantly on the verge of cramping. Also it has eased a bit at the moment but for most of the day so far I've had pain in wrists and ankles.
Its not super intense pain but very noticeable and I just feel weak and want to lay down/sit down all the time as it alleviates it.
Obviously it's non emergency and earliest GP appt is 2 weeks away by which time it will probably be over anyway.
So I thought I'd come here to see if anyone has had something similar and what's the best way to recover? I'm just taking it easy and trying to drink plenty of fluids ATM I don't have a temperature but do have an ache around my throat/under ears.
TIA
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What is this pain?
6 replies
sadkoala · 26/02/2019 14:57
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