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Pelvic floor kegels

(7 Posts)
vet272 Mon 13-Nov-17 20:31:11

Help! Just got a kegel8 20 pelvic floor exerciser. Instructions are rubbish. ( At £180 I'd expect more tbh).
Any one no how far in you insert the glide thingy? Sorry to be gross.
Customer services just keep saying which way round it goes...arghhhh!

Dobbyandme Mon 13-Nov-17 20:45:15

Lay down, knees up legs splayed, lube on end, insert slowly. Once it's in the right place you'll know because they're REALLY uncomfortable in the wrong place, as opposed to MILDLY...

Did search to make sure it wasn't a first post though grin

Dobbyandme Mon 13-Nov-17 20:46:30

Aah sorry... how far... think "tampon". Must read posts properly!

vet272 Mon 13-Nov-17 20:52:23

Dobbyandme thanks so much. Very confusing because the vaginal probe isn't as high as a tampon but didn't feel right where I had it.
You're a superstar x

vet272 Mon 13-Nov-17 20:53:46

Why they don't give instructions for the glide I don't know...

Dobbyandme Mon 13-Nov-17 20:58:33

Ahem. No worries. Had to google to seevif it was similar to a normal kegel ball, and FYI a used one is on ebay at £130 - could have saved yourself £50. envy (not envy).

vet272 Mon 13-Nov-17 21:04:20

A used one? Blurghhh

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