I'm 44, 5ft8 and 11stone12 and a 12/14. My happy weight is about 11 stone. I have literally tried everything and the weight isn't shifting. I don't want to do slimming world/WW particularly as have always believed in healthy eating etc not crash dieting.
I have virtually given up booze, exercise 5 times a week (a mix of running and HIIT). I am a veggie, have cut right back on stodg carbs like bread, pasta etc and am eating smarter carbs like rye bread, lentils etc. I don't eat much sugar. My portion sizes aren't massive. I do a bit of 5:2 but found that, while it did work, it also made me bunged up (!)
So WTF am I doing wrong. I feel heavy at the moment and my clothes are a bit tight.
AIBU to ask for advice about Middle Aged fat- ness?!
Please or to access all these features
Please
or
to access all these features
AIBU?
44 and can't lose weight!
65 replies
Exileinengland1999 · 17/03/2017 09:35
OP posts:
Don’t want to miss threads like this?
Weekly
Sign up to our weekly round up and get all the best threads sent straight to your inbox!
Log in to update your newsletter preferences.
You've subscribed!
Please create an account
To comment on this thread you need to create a Mumsnet account.