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To not want to deal with it anymore.

(5 Posts)
Nerdygalwithabook Tue 10-May-16 17:27:01

Emetaphobia. It's taking control of my life and not being here seems to be the only option.

Emptynestx2 Tue 10-May-16 17:40:40

Have you had counselling - I had a friend who had help to overcome this phobia.

Nerdygalwithabook Tue 10-May-16 17:41:31

It's hard to even go out. Just talking about it sets me off sometimes so I was unsure about therapy but it might be worth talking to the doctor. I just can't anymore. I haven't eaten properly in days.

Tinselmouse Tue 10-May-16 19:10:08

Please please see your GP. I was referred for CBT counselling when I was in a similar state to you. The phobia had overtaken my life. I cannot believe how much the CBT helped. I won't say I'm 100% cured, but i'm much much much better than I was. I can enjoy life again and not have this phobia hanging over every action. I can even look after my dd when she is sick - which is something i never ever believed I would be able to do - and this is all down to counselling

Nerdygalwithabook Tue 10-May-16 19:24:59

It really works? ibwill ask them tomorrow. Thank you so much flowers

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