Talk

Advanced search

To not want to deal with it anymore.

(5 Posts)
Nerdygalwithabook Tue 10-May-16 17:27:01

Emetaphobia. It's taking control of my life and not being here seems to be the only option.

Emptynestx2 Tue 10-May-16 17:40:40

Have you had counselling - I had a friend who had help to overcome this phobia.

Nerdygalwithabook Tue 10-May-16 17:41:31

It's hard to even go out. Just talking about it sets me off sometimes so I was unsure about therapy but it might be worth talking to the doctor. I just can't anymore. I haven't eaten properly in days.

Tinselmouse Tue 10-May-16 19:10:08

Please please see your GP. I was referred for CBT counselling when I was in a similar state to you. The phobia had overtaken my life. I cannot believe how much the CBT helped. I won't say I'm 100% cured, but i'm much much much better than I was. I can enjoy life again and not have this phobia hanging over every action. I can even look after my dd when she is sick - which is something i never ever believed I would be able to do - and this is all down to counselling

Nerdygalwithabook Tue 10-May-16 19:24:59

It really works? ibwill ask them tomorrow. Thank you so much flowers

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now