I know this is another boring diet question in disguise.
But I am wondering about this. I think I am very limited in what I eat, but short of eating a few crackers and a bowl of soup every day, I cannot see how I can keep to a size 14, so naturally creep up to a 16-18. Do I just need to come to terms with this? p.s. I cannot exercise much because of a health condition. I just eat things like protein and salad and the odd treat e.g. toast at the weekend but it doesn't seem to make any difference!
Has anyone else managed this long-term? What do you eat? Anything you fancy? Severely restricted? Low carb?
Also I would add, I don't want to be "fashionably thin", its not in my genes anyway, but just a kind of average slim size 14 ... if only because I don't want to go out and buy a whole load of new clothes.
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To ask if its feasible to stay slim-ish after 50?
31 replies
janelikesjam · 07/10/2012 18:26
OP posts:
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