I feel soooo grumpy

[ilovepesto]

All the time !!!! I'm so short tempered and easily wound up. I do relax, I do exercise quite a bit. I just don't understand why I'm such a grumpy cow. I haven't had sex for years, maybe that's why.

Any other stress management ideas? They would be much appreciated.

[TheMagnificentBathykolpian]

I find that if I take a deep breath and ask myself "in 5 years/a year/6 months, will I actually give a shit about this?"

9 times out of 10, the answer is no. That helps me to get a grip.

[ilovepesto]

It's not even as though I'm grumpy about anything in particular, mostly I'm impatient about everything. Especially how long my DS takes to get out of the car and that's not a joke!

I'll try asking myself the giving a shit question. I'll try anything.

[cheesesarnie]

wine is working well for me today!im not grumpy its the other shits that try to bring me down!

[ilovepesto]

I only had a smidgen of wine left (not even a full glass), oh how I wish I had a nice red. That would definitely help me wind down.

[cheesesarnie]

would you like to share?im feeling sick kind

[ledkr]

Im a bit grumpy too pesto i have come to bed to watch Gordon Ramsay and left them all too it downstairs.
Id say the no sex for years has a bearing on things,can i recommend a rampant rabbit?

[ledkr]

to not too,im even grumpier now grrrrrrrrrrr

[redexpat]

I prefer a G&T. Very effective.