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Allergies and intolerances

Meal Suggestions for Nursery

5 replies

AbiBanbury · 10/07/2018 13:20

Hi there, dd is allergic to cows milk, gluten, yeast, soya and rice. In the school holidays, I have to provide the nursery with lunches. She's not the most adventurous eater and I'm wondering what meals I can cook up that can just be frozen in a tub and then defrosted in the microwave. So far, we've got:
Pasta Bolognese
Chicken Korma
Paprika Chicken
Sausage Casserole
A green veggie thing she likes with quinoa

Can anyone suggest anything else that can be bulk cooked and easily divided into tubs? Need some inspiration!!!

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PinstripeElephant · 10/07/2018 13:30

This red lentil and butternut squash curry freezes really well, quite easy to tone down the heat too - www.bbcgoodfood.com/recipes/red-lentil-squash-dhal

You could do little mini shepherds/fish pies.

Jacket potato/sweet potato and a topping she likes? They're easy to freeze once cooked, then ping for five minutes in the microwave.

I'll try to keep thinking.

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PinstripeElephant · 10/07/2018 13:39

Ohhh. You could make a couple of frittatas and freeze in slices?

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AbiBanbury · 11/07/2018 16:10

Thank you! Ooo, some good ideas here.

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PinstripeElephant · 11/07/2018 22:09

Oh! What about chilli? You could do it with lentils and lots of types of beans. Really easy to make in bulk too.

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AbiBanbury · 12/07/2018 11:52

Oh I wish I could! She won't eat it - too spicy even with minimal spice...:(

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