Hi all,
DD(8) was diagnosed 2 years ago with dairy intolerance and a dairy free diet has really helped various symptoms, but she still suffers with bloated stomach, very smells poos/gas, stomach pains etc
I've been back to the doctor who suggested we eliminate soya from her diet and has arranged a blood test for coeliac (after visiting the coeliac website it was like a giant checklist of ticks!) but obviously she needs to keep eating gluten before the blood test...
I'm trying to find bread that's not gluten free but doesn't contain soya flour... does anyone have any recommendations? If not, I guess she'll just have to have the gluten free, but eat other things that still contain gluten.
Also, she loves soya yoghurts, the soya ice cream etc, do you have any recommendations for anything similar that's dairy and soya free? I've ordered the rice milk for her to try (she doesn't like the almond milk) and I've seen a coconut based ice cream which we'll try.
Thank you. Any other top tips gratefully received!
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Allergies and intolerances
Soya and dairy free ideas please
9 replies
RosieBdy · 09/07/2017 21:06
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