Ok so I really think I have a problem, I drink almost a bottle of wine most nights, although on a Friday or Saturday night it can be just over a bottle. It isn't doing me any favours and my sleep pattern is dreadful. I don't want to - well I do - but I think I need to - I have said to myself I am going to try and do dry January - as a starter but realistically I think I need to stop drinking...full stop....please can someone help and give me some motivation. And will power and how Can I do this successfully. Please x I'm staying up late tonight because I'm kind of telling Myself it's my last of drinking so making the most of it.....
Please or to access all these features
Please
or
to access all these features
Mumsnet doesn't verify the qualifications of users. If you have medical concerns, please consult a healthcare professional.
Alcohol support
Please create an account
To comment on this thread you need to create a Mumsnet account.