well done Doomers good losses all. I missed the list as I was traveling back from a work thing, it was a fruit show so I managed to scoff a a lot of strawberries mmmmm and a bacon bap and I thought it was the safest thing to eat and the sarnies looked like as if they had been festering in the sun for too long
I am down to to 11st 7lb so going the right way back towards my target .
Food today B Shreddies (are they a HEb???) and fruit L Chicken salad (maybe a baked spud if I'm extra hungry) D something with couscous and chicken
hopefully I will get to run tonight so long as it isn't too hot
God, I feel like a right cheat being joint top and getting a sticker I somehow feel like its not a "real" loss when I've seen the three stone mark many times before. If I can lose another 8lbs <sigh> then I will be in to virgin weight loss territory and it will feel like I'm finally getting somewhere. 7.5 weeks until birthday thinness!! ... And only two fat-filled weekends away to throw me off course
Bee the man of whom we speak is the most amazing actor, and gorgeously funny, sweet, kind man, just all round good egg and super-fantastic GOD of a person. I lurrrrrrve him. Seriously. I'm going to boil his bunny.
Huff made and about your bag. Thieving little shits. Did you lose much ££?
Well now. Let us gloss over yesterday. I did a wee birthday party for some relations of mine, and by heck did we feast on The Cakes.
Today will be tricky but I'll be all right as long as only drink calories and don't actually eat anything, and I have it on the very highest medical authorities that this is an entirely healthy, sane and sustainable weight loss method <cough>
Breakfast: skinny cappucino Lunch: avocado and rice salad thingy Dinner: several G&Ts.
Ach, I'm having not too bad a week foodwise. Met up with my sisters and had a good chat - all waiting for Monday to hear how to move forward, but remaining positive for her sake.
Thanks for all the words of comfort - never underestimate what a kind word can mean to someone.
Food all good!!
Breakfast: half a grapefruit, 1 slice wmeal toast (HEB) with tbsp peanut butter (syns), lunch was tuna with the other wmeal HEB bread with a coffee (as well as heaps of fruit) Dinner is roast beef, green beans and beetroot! Love it!!
Kids are looking for ice-cream for dessert so may cave in and have a spoonful or two... last minute bits n bobs got for holidays!
Hasty one from me...Choc i have NEVER lost weight so startlingly fast as when I went swimming every day. (I couldn't afford to keep doing it, alas also I am lazy.)
You need to really give it some welly - I would swim at least 35 lengths backstroke of a 33.3 metre pool, and occasionally a mile (48 lengths) - but it's the fabbest exercise every, IMO.
I'm proving myself to have more willpower than I realised, which is nice. Still feel pretty grim about my heft and pallor and awful hair <sigh> but I'm going in the right direction. Indeed, I have just tried some frocks on and there is at least a choice of two for Saturday's wedding (it's my best pal and I'm diong a reading and a speech, so heaven help us all when the photos come out ), and possibly even three if I have a nice big poo on the day, so hurrah!
Also I have accidently spent £45 on a 1940s veiled pillbox hat. Whoopsie!
Today I have eaten some Special K, and a small portion of spaghetti and tomato sauce, and some ice cream.
Reckon I'll have prawns sauteed with tomatoes and some herby flatbread for m'dinner. And, if sufficient calories are left over, some 12 year old sherry splashed over some ice. And YES, I am an eccentric batty old bag.
I'm enjoying a quiet sit down while ds has a nap. My parents have been visiting and we have had a fab few days but now there's lots of washing/washing up/tidying to be done I have sorted the kitchen and the lounge so have made a dent in it but I'm in need of a cuppa, a microwaved pink'n'white and a bit of Olympics
Been eating nice (naughty) food this w/e but not weighing in til Thurs so have a bit longer to be good
SlimJim how well I know the post-visit catastrophe. The only time my house ever looks presentable is just before guests arrive. At all other times it is charmingly squalid
Well now. Where is everyone? In RL and on here ... London is sooooooooo quiet
I am now SO determined to drop below the stone threshold for my best pal's wedding that I have even put off two social events this week so as to Avoid Temptation. Please can I have a halo. Thanks.
B - the milk was off, so no Special K for me . Skinny cappucino instead. L - My usual avocado and rice salad thingy from Itsu D - I think I am going to do a sort of sticky tandoori chicken thing with flatbread and katchumber salad and cucumber raita. Can you tell DH has bought me a Madhur Jaffrey book?!
Come on folks! Two days of training before the DoD medal ceremony <<PEP TALK>>