Morning all!
Here's the SoF
Hopefully it will be working for you all. As ever, if you can't enter your weight, please ask on the thread and (hopefully!) someone will do it for you.
And just to reiterate StuntNun, this WOE really does work. However, it's a very unforgiving way of eating, and if you're going to cheat, then it won't.
I totally get that circumstances interfere with things - but we all have to try as much as we can to plan around 'off piste' occasions.
Also, however, don't forget that we're still in the tricky 3-4-5 week period, where it's not unusual for weight loss to stop altogether.
Remember - KOKO! If it worked for you in weeks 1 and 2, then logically it's going to work in subsequent weeks.
Good luck all
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Low-carb bootcamp
Week 4 - Low Carb Bootcamp - We're not cheating at all, are we?!
328 replies
BIWI · 08/02/2016 07:33
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