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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

Living with Bipolar
237
Feel so stupid after sharing with a GP my fear of all things medical
6
How best to reduce/cover old self harm scars *Trigger warning*
4
How do I work this out ?
8
High Intensity CBT for PTSD
11
Changing from antidepressants after ADHD diagnosis and experiences with non-stimulants
2
Mental Health- Support tips
11
How can we best support our 25 year old son with anxiety and panic attacks
11
A burden
10
AIBU to feel this devastated? I just want this pain to go
167
Has long-term Sertraline use contributed to weight gain in my late 50s?
3
advice to anyone who takes Sertraline. Make sure you take them with water, because...
186
Feel completely overwhelmed
8
CAMHS insisting on DBT sessions that clash with GCSEs and work commitments
116
DD not accepting diagnosis
23
How do I find a private therapist for complex needs?
29
Seeking input on support for care leavers and childhood trauma
2
Agoraphobia - Is this a really stupid idea
3
Coming off escitalopram
4
Feeling shut out from step-grandchildren after bereavement and unsure what to do
50
Went to counselling with grief and therapist is trying to diagnose me
49
Certaline
9
Is there an antidepressant that doesn’t make you worse to start with ?
4
Started ADHD meds and feel lousy
15
Propranolol
7
Waiting in A&E 136 suite feeling very alone (TW)
29
Can a GP continue medication recommended by a private psychiatrist?
62
2025/26 SAD thread
811
Anxiety
8
Saffron vs St John's Wort (mild MH not cooking!)
1
Anyone else taking Sertraline?
14
ADHD diagnosis for adult son fast recommendation
22
Why can I not stop yelling 😭
2
In a dark place can’t get out
11
Just started Escitalopram, lowest dose. What to expect the coming 1-2 weeks?
26
Really struggling to get over failed relationship
21
Anyone else taking vortioxetine?
4
Anxiety about driving after minor car accident
5
Stress or something else?
2
Feeling trapped abroad, overworked and isolated, how can I cope?
77
How can I support the children while living with my separated husband?
7
Experiences of low-dose propranolol for panic attacks and health anxiety
25
I've felt numb for as long as I can remember
8
Sertraline support
101
maybe anxiety attack and working
1
How do you cope with hallucinations after years of normality?
21
Anniversary grief?
3
Books you would recommend - supporting DD14 with possible depression
12
Parents and carers of anxious teens(part 8)
589
Feeling overwhelmed after family trauma and struggling badly in a new job
2