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Mental health

On our Mental Health forum you can find advice from others on dealing with depression, social and health anxiety.

I am incredibly lonely, what can I do?
14
Anyone else anxious about returning to work after a difficult maternity leave
22
Struggling mentally
1
Sectioned but shouldn't be
99
OCD Support Thread
85
2025/26 SAD thread
774
Think I'm going psychotic again
207
Would I be able to get help?
6
Feeling guilt
1
Post DV, trauma, lack of desire.
2
Life is loooong
19
Overwhelmed after my dad’s death and my son’s suicide attempt
11
In trouble it's endgame
64
Family estrangement
31
PART 2: I would rather die then leave, but I can't cope staying
228
A warning about Anxious to Awesome Sam and Martin Robbin’s
37
Please help - partner suicide attempt
14
Stress and switching off
5
If you have Borderline Personality Disorder, can you describe how it affects you?
3
Magnesium alongside Mirtazapine ?
1
Struggling and just need to share
5
Panicked about returning to work after time off for depression
12
DD 20 struggling and not sure best way to help her
4
Baby blues?
4
Health anxiety - overwhelmed with fear
24
Driving licence suspended due to MH
9
Personality disorder and hallucinations
16
Sudden bereavement triggering severe anxiety and health fears, how to cope?
18
Anxiety returning at 40: sertraline again or explore perimenopause and HRT?
10
Fearful for the future
5
How can I settle in and feel at home after moving?
7
Period HELL week
2
Can I ask about your experiences with antidepressants?
85
Any other parents with complex trauma/dissociative disorders?
39
Has motherhood improved or worsened your long-term depression?
10
SSRI for anxiety/ASD
33
Parents and carers of anxious teens(part 8)
574
Therapist is leaving
15
PMDD advice - really struggling
1
How to deal with anxiety caused by past trauma!
4
Anxiety dizziness
20
Psychiatrist or counsellor?
13
Age 66, depressed and tearful. Long post. Please read.
39
How do I help him
4
What type of therapy helped with anxiety in a young adult?
16
Can they discharge my husband home without discussing his care with me?
9
Feeling so fragile and on edge
4
Help I’m drowning! Postnatal, Perimenopause, possible ADHD&Autism, hypothyroid and a bucket load of family problems.
10
Is this a mental health crisis?
3
I find it hard to deal with everyday things
2