I followed the loose half a stone for Xmas thread which I found really helpful. I lost 5.5lbs and put 2.5lbs back on over Xmas. I'm quite small boned and few pounds really makes the difference, but I need encouragement to get just a little more off (4/5lbs so I hit the overall over half stone mark would be good for me) and keep it off.
Is there anyone out there who wants to loose just a few pounds up to a stone, who'd like to join me on this thread? We could record our losses or failures once a week and give general support and advice if we have any.